4th March 2022
£0
Course Full
The pandemic and the series of lockdowns have challenged us all in a multitude of different ways. At such a stressful time, self-care can be one of the first things to get squeezed out, especially as we tend to the needs of others. Taking time to care for self, can seem self-indulgent or be a low priority amongst competing needs. As we meet the needs of colleagues, service users, family, friends, we may find ourselves ‘pouring from an empty cup’. In order to effectively ‘be there’ for others, we need, first of all, ‘be there’ for ourselves.
Free (subject to terms and conditions below).
Join this free workshop to develop a better understanding of what self-care is, why it is important and to explore ways to replenish yourself and your energies, so you have enough resources to meet the challenges and opportunities you face.
Friday, 4th March, 09:30am - 11:30am
Free workshop places are provided to individual named delegates.
If the named delegate registers for a free workshop and then is unable to attend, the named delegate is required to notify us by email here as soon as possible and at least 48 hours in advance, so we can offer the free place to the next delegate on our waiting list. The named delegate is not at liberty to transfer their place to another delegate.
Any delegate registered on a free workshop who cancels their place with less than 48 hours' notice will be charged a £25 administration fee. The same administration fee applies to any delegate who fails to provide 48 hours notice' and does not attend the workshop.
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